Sarah Adele
Welcome
Hey There,
In a world overflowing with noise, false promises, and quick fixes, I’m so glad you’ve found your way here—a space grounded in authenticity, spaciousness, and sustainable transformation.
With 25 years as a seasoned entrepreneur, I’m passionate about helping people thrive in their Body, Being, and Business. My mission is to help you rekindle the relationship with your body, support your healing and growth, and remind you of the innate power you hold within.
Life is short. Life is precious.I’m here to ensure you don’t live with regret or unrealized potential.
Ask yourself:Is the life you’re living now what you truly want, or is it simply what you know?
If it’s time for change, don’t wait for life to make it for you. That vision you have, that deep desire—it’s not selfish or something to ignore. It’s your soul’s whisper, guiding you to your highest potential.
Let’s connect.I invite you to join me for a Complimentary Connection Zoom—a chance to meet and explore whether we’re a good fit. This isn’t a sales call; I don’t work that way.
I want you to make an empowered choice to work with me—not a pressured one. Our time together will leave you with clarity, inspiration, and actionable steps to move forward.
The choice is yours, and I can’t wait to meet you.
With love,
Sarah
My offerings include -
- Private Coaching and Mentoring
- Immersive Group Programs
- In Person Events
- Evergreen courses
Your Ultimate Wellbeing, Fulfilment and Success awaits...
About
Sarah is a Somatic Educator, Movement Specialist, and Business Mentor with a mission to transform women’s perception of Body, Being, and Business. Guided by the profound truth that the mind and body are deeply connected, Sarah empowers her clients to break free from conditioning, align with their authentic selves, and create a life they’re truly proud of.
With 25 years of entrepreneurial success and expertise in holistic well-being, Sarah blends lived experience with mastery in movement, mindset, and mentorship. She has inspired thousands of women to unlock their ultimate joy, fulfillment, and success—both personally and professionally.
As the creator of Sacred Union: Rekindling the Relationship Between You and Your Body, Sarah offers a transformative path to healing, liberation, and empowerment.
Her extensive background includes advanced training in Anatomy, Somatics, Clinical Rehabilitation, NLP, Kinesiology, Hypnotherapy, Breathwork, and more.
Through her courses, coaching, and writing, Sarah integrates physical, mental, emotional, and spiritual alignment to guide clients toward holistic growth.
On a personal note, Sarah is deeply proud of her marriage to Jase and their three incredible kids—Malachi, Zanna, and Bodhi—alongside their furry companions, Sunny Boy and Stormy Girl. Her lived experience has taught her that external achievements alone cannot bring true fulfillment; it’s alignment with our authentic selves that leads to lasting joy.
With Sarah as your guide, you’ll release limitations, embrace your potential, and create a thriving, purpose-driven life.